Therapy for Adults (18+) in Seattle & Online Across Washington State
Helping you heal anxiety, trauma, and your relationship with food and your body.
Trauma-informed, relational therapy.
You may be here because:
You feel anxious, overwhelmed, or on edge more than you would like.
You want to heal from the effects of childhood trauma, emotional neglect, or attachment wounds.
Your eating disorder has felt like the only way to cope, but you want to live more fully.
You want relief from constant tension, mental exhaustion, and self-doubt.
You want to feel more grounded and more present in your body and in your relationships.
Support is available here!
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I support adults who are looking for a more freeing relationship with food. Whether you’ve been in treatment before or have never named your struggle, I’d be honored to support you.
I have experience treating: Anorexia (In all body sizes), Bulimia, Binge-Eating Disorder, Avoidant-Restrictive Food Intake Disorder (ARFID), and Other Specified Feeding or Eating Disorder (OSFED).
I am Health at Every Size® aligned, fat-positive, and take a treatment team approach, coordinating with registered dietitians and medical providers to provide comprehensive care.
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You may have grown up in an environment where emotional neglect, instability, or even violence felt normal. You’ve likely felt the effects in your relationships, in your body, and how hard it may be to truly relax or feel safe.
I have advanced training in trauma counseling and Emotionally-Focused Individual Therapy that guide my work in helping clients feel more secure and connected to themselves and others.
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You may notice an inner voice that critiques or doubts you, even when you’re doing your best. Together, we will explore the deeper emotions and beliefs that fuel your inner critic. Through our work, I aim to help you meet yourself with more warmth and compassion and begin to develop a more secure sense of self.
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Maybe you’ve felt unsure about your worth or belonging and found yourself linking those feelings to your body. Or perhaps you carry grief about how your body has been treated, perceived, or changed over time. Grounded in body liberation and Health at Every Size®, my work supports you in moving toward accepting, respecting, and caring for your body by making space for your emotions, unpacking harmful messages you’ve absorbed, and strengthening a kinder connection with yourself.
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You may be feeling tense, on edge, or experience frequent worrying. Or you might feel sad, a loss of energy, or disconnected from things that once brought you joy. In our work together, we will find new ways of coping, begin to understand your emotional patterns, and identify and connect with the needs underneath your feelings.
Areas of Focus
My name is Maggie Haan (She/Her). I am a licensed mental health counselor who practices from an emotionally-focused, Health at Every Size®, and LGBTQIA+ affirming framework to help people heal and reconnect with themselves.
Here are the areas I specialize in:
Therapy for Adults (18+) In Seattle & Online Across Washington State